Infrared V Conventional Sauna’s

Conventional Sauna
Conventional saunas transfer heat by circulating hot air thus warming your body from the head. Conventional Saunas require high temperature to remove impurities from the body.

Totally U Infra Red Saunas
Totally U’s Infrared Sauna is a form of energy that is directly transmitted onto the body because of its wavelength. This allows an in depth heat in a more pleasant temperature of 43-66°C thus proving to be a highly enjoyable treatment with many benefits.

Infrared Saunas directly penetrate the body that may assist the body to detoxify at a more comfortable enjoyable treatment that allows your body to perspire up to 3 times more than traditional sauna resulting in a more effective and pleasant experience.

Carbon Fibre Heaters
Totally U Carbon heaters do not use wires to conduct Far Infra Red Heat, but apply the perfect thickness of ultra conductive carbon to a fiberglass panel activated by positive and negative copper strips on either side. Then the fiberglass and carbon are sealed together by lamination.

The Benefits of Totally U Infrared Treatment Studies have shown that infrared therapy can help with the reduction of inflammation and soreness. Health professionals have used infrared lamps for years for treatment of muscle and joints. The combination of Infrared, Colour , Aroma and Sound Therapies work together to provide a wonderfully relaxing treatment.

Sweat Your Way To A Healthier, Slimmer You.
Our body uses energy to produce sweat, it is estimated 1 gram of sweat requires approx 0.5kcal, this results in our body burning up to 900 calories in half an hour, the amount of calories used does vary from person to person. Our skin is the largest organ in our body, sweating leads to a healthier, slimmer you.

How Does It Work?
Due to a raise in Body Temperature blood circulation increases and perspiration occurs. This perspiration acts as a conduit to remove impurities from the body. Tissue cells, organs and muscles are stimulated by the heat to sweat and remove impurities via the skin.

Relieves pain and Stiffness
The peripheral blood vessels are caused to dilate by the deep heat which aid in relief and healing to soft tissue and muscle injuries. It is a well known fact that muscles will relax more readily when the tissues are warm resulting in a greater range of motion due to the increased flexibility. Add this to the benefits gained from increased blood irculation, which aids in the production of oxygen enriched blood flowing to the oxygen depleted muscle which may assist in faster recovery times.

Reducing Stress and Fatigue
Apart from the outlined health benefits from regular use, possibly the most immediate relief is simple relaxation, as our stress levels are reduced and we help calm the tensions of modern life. The oversall massaging effect of the Totally U Infrared Sauna may aid in the calming of jangled nerves, calm tensions of modern life and help in the soothing of knotted muscles.

Improving Skin Condition
As the world searches for a solution to the ever increasing problem of green house gases and the pollution we all encounter in our daily life. We do not need to stand idly by and accept that we live in a polluted environment. We can assist in the pollution of our bodies by eating healthily, drinking plenty of water and by utilising our perspiration glands to ensure maximum detoxification via the skin. The sweating process will leave the skin immaculately clean and glowing. Increased circulation draws on the skins own natural nutrients to the surface. The tone, texture, elasticity and fresh colour of the skin may be aided by this process. Increased blood circulation has been shown to relieve burns, cuts and lesions as well as various skin conditions.

Far Infra Red Heat Now Used in Cancer Therapy.

Patients in Europe are under going Cancer therapy which involves enduring temperatures of 50-60 degrees for 60 mins under anesthetic in order to reverse the disease process.

Aromatherapy Facility Included
Current estimates show that between 70 and 80 percent of all doctors visits are for stress related disorders. Chronic stress directly affects the immune system, and if not effectively dealt with can seriously compromise your health. Studies show that excessive stress can:

• Result in suppression of the immune system, which in turn creates increased susceotibility to illness– especially to immune related disorders and cancer.

• Affect metabolic rates, increased heart rate and blood pressure there by increasing susceptibility to colds and viral infections.

If stress contribures to illness, then stress reduction would logically promote better health and healing. Fortunately, stress and its effects can be reduced though exercise and relaxation. For stress, the aim naturally is to relax and unwind the mind and body . The Infra Red Sauna comes with the Aromatherapy burner. Essential oils are widely used throughout Europe and a system of medical aromatherapy is currently practiced in France. Aromatherapy has recently found its way into mainstream science in the U.S. The National Institute of Health in 1992 officially recognized ‘unconventional medical practices’ and began a study to integrate these practices into modern health care. Among these is herbal medicine , of which aromatherapy is a branch. You know how wonderful you feel after a nice relaxing hot aromatherapy bath! A Totally U Infra Red Sauna treatment combined with the use of Aromatherapy will further enhance the benefits and experience.

Colour Therapy Lighting Included. Scientific research has proven that different lighting has a different psychological effect. With our Totally U Colour Therapy lighting you will experience differing psychological effect. Colour therapy uses colors and their energy frequencies to correct psychological and physical imbalances. The colours are controllable through a panel and can be changed on demand. RED: promotes skin excretion and liver function. It stimulates the sensory nervous system and helps with acne, sunburn, eczema and allergies. It opens the pores and is ideal for preparing the face before a beauty mask. PURPLE/VIOLET improves the mental processes, purifies and has an antiseptic and calming effect. It helps in depression and migraine. Purple makes people creative and thoughtful. GREEN Relaxing and improves vision, elimination stress and loosens blockages, congestion, swelling. It has an antiseptic effect, promotes spiritual balance, and it also has a harmonizing effect. It is used for general treatment of skin with acne and couperosis as well as for neurodermatitis and psoriasus, and has a soothing effect on irritated skin. Blue: Recovering, cooling, calming and relieves pain. It inhibits inflammation and swelling, reduces blood pressure and fever. It regulates excess seborrhea and intensifies the effectiveness of facial masks. Blue brings calm and peace. Research shows that thinking in pure light is 10 times as fruitful as in white.